When I work with couples, my commitment will be to your relationship. I will offer a safe and non-judgmental space where you both have the opportunity to talk about the problems you are experiencing. I will help you explore how the problems in your relationship may have developed, and help you create a deeper understanding of what you both want and need from your relationship. We can then use this understanding to change your relationship from the one that you have, to the relationship that you want.
In our first session I will take some practical details, and we will talk about the difficulties you are experiencing in your relationship, and what you would like to change. I offer both partners the option of one individual session with me, to give you both an opportunity to focus in more detail on your personal experiences of the relationship, and the personal changes that you need. Some couples find this helpful, other couples prefer not to take this option.
I have written a few articles on relationship counselling, please have a look in the blog section if you want a fuller understanding of what to expect.